Forgiving is often charged with the notions of shame, blame and sin, but, it doesn't have to be that way, it's beyond them. I believe these words just veil up its simple and deep beauty.
The power of forgiving, "el poder del perdon", is at the core of most religious practices because it's alchemical.. It can help you remember who you are, and feel attuned to the star seed essence within you and in All that is.
I'm all for uniqueness and spiritual intimacy. This means cultivating your own way of tuning in and living in harmony with the Infinite within you and in All that is.
You are unique and so is your way of praying and forgiving.
Just as we can dialogue silently, from soul to soul to get our messages across to our loved and maybe not so loved ones, we can also cultivate the art of forgiveness in this same way. Today I want to share with you an ancient Hawaiian practice that honors this silent way of communication to help us forgiv.e
I love this practice because it REALLY works. I use this practice daily to harmonize and clear my relations with anyone I need , whether they're alive or not.
Ho’oponopono belongs to Hawaiian Shamanism, & there's a lot written about it (please look it up for miraculous stories and different versions).
I feel Ho'oponopoono is an alchemical gem! It helps us forgive and attune to Infinity within and in All that is. It harmonizes our consciousness by making it more spacious, so we can include the other side we've been rejecting for a while - the one that might be making us pretty sour and blurring our perception of life. Ho'oponopono also gifts us increasing levels of peace, ease and bliss even if we don't really believe in what we are doing!
Ho’oponopono means to make (ho’o) right (pono) right (pono). It helps us remember who we really are, feeling the shimmering essence we are and All is.
Now I'll share the practice with you exactly as I do it, but please feel free to adjust it so it feels alive for you.
To practice Ho'oponopono, bring to your heart/mind the person or situation you feel called to forgive, anything and everyone that feels dense and tense... I do it every night with each one of my boys and Adam - even if nothing major has happened, because I find there are always some bumps in the daily adventure of being a mama...
Now repeat within you:
First for the person.
Please forgive you,
I love you.
Then for your Self:
I forgive my Self,
I love you (your Self)
Try it now, and let me know how you feel and what happens as you include it in your days and ways!
All my love for you!*,
Hi I'm Maria, your Star Sister, mama of 3 magic boys, wife of my cosmic mate, yogini, psychologist, chocolate alchemist and lover of words and everything intuitive, green and wild. This blog is where I share my medicine, what helps me live attuned.