I want to feel my life so I can live it fully and be my dream. What about you beautiful One?
Meryl Streep said, " I want to feel my life while I'm in it". I love it.
I believe our power to feel is also our power to create and to heal, but feeling has been tricky land for me as I grew up labeling certain feelings as "bad" (mostly anger) - did this happen to you too?
I take tender care of my inner life, and have come a long way in reclaiming the beauty of emotional freedom by cultivating inner spaciousness to allow all feeling-thought-sensations to come and do their dance as they need, without having to fight or block any. What a relief to trust we can feel it ALL without falling out of love, because true love includes them ALL!
Here is a poem inspired by Meryl Streep's words
I love to feel my life while I’m in it.
And I love it ALL
by including it ALL.
ALL my feeling-thought-sensations are allowed,
because there is plenty of space and grace
for the unfolding blessed mess.
I love to feel my life while I’m in it,
dance its beats,
and just melt in it.
It speeds by
and stands still
while I breathe the breaths that are in it.
All my love!